hi guys my name is skefe and i'm new here....i need help ?

i'm using filepro for the payroll i have an entry form that allow me to input data for all operators manually,it's not good cause it make many times to finish entered all the data in the system and many times i found some errors.
I want to resolve this problem .
we have actually three clock that allow all operators to punch every day for the presence and after i can export the file to excell sheet so i need help to found a code that allow me to import this file to filepro form entry.

can someone pls help me...
i'm sorry my english is bad...