I don't know the syntax for that RDBMS but hopefully you can see what is going on:
Code:
SELECT "atmUprSessions"."SessionNo"
, "relRecommendations"."CountryAffected"
, "CountryProposing"."CountryName" AS "CountryProposing"
, "CountryAsking"."CountryName" AS "CountryAsking"
, "relRecommendations"."Issue"
FROM "relRecommendations", "atmCountries" AS "CountryAsking", "atmIssues", "atmUprSessions", "atmCountries" AS "CountryProposing"
WHERE "relRecommendations"."CountryAsking" = "CountryAsking"."CountryNo"
AND "relRecommendations"."Issue" = "atmIssues"."IssueNo"
AND "relRecommendations"."UprSession" = "atmUprSessions"."UprNo"
AND "relRecommendations"."CountryProposing" = "CountryProposing"."CountryNo"
If not, look up "aliases"