You can find some general performance guidelines here:
DB2 Database for Linux, UNIX, and Windows
OPEN n SESSIONS
Limited by maxnummp TSM parameter so # of sessions should not be greater than maxnummp
WITH num-buff BUFFERS
The following calculation must fit: (num-buffers * buffer-size) < util_heap_sz
Or you can let DB2 choose the value, if it's not specified. You can see what db2 used with diaglevel 4.
You can also consider using incremental/delta backups. A tablespace will be skipped if there are no changed pages.