if you are not getting any error mentioning about you have exceeded limit for maximum applications, then your current setting is fine. In case you give the CFG parameter a hard value e.g. 400 to start with, then you are disabling the automatic parameter.
Similarly for Catalog cache by default you have values of -1, so if you give it a fix value say 64 4 K page, you are disabling automatic feature for it.
From the snapshot of Database, you can monitor and find out whether your current value is fine. Moreover for a overflow condition, your diaglog will also be reported with Catalog Cache overflow errors.