You can get a rough estimate but running either of these in dbaccess, SQL editor, or your favorite SQL tool:
select tabname, ((nrows * rowsize) / 1000000) size
from systables
where tabname = "table_name"
or you could use this:
NOTE: npused is "number of pages used" so you need to know your page size
select tabname, ((npused * your_page_size) / 1000000) size
from systables
where tabname = "table_name"
I prefer to use this one because pages are not 100% filled so there will usually be some unused space per page.