This may not apply for Fabalicious, but someone might find Areas useful.
Sub test()
Dim i As Integer
'The following statement just names a multi-area range.
'It's the same as selecting A1:A10 and then CTRL+selecting B1:B10, C1:C10, D1

10
'and then Insert, Name, Define myRange
ActiveWorkbook.Names.Add Name:="myRange", RefersToR1C1:= _
"=Sheet1!R1C1:R10C1,Sheet1!R1C2:R10C2,Sheet1!R1C3: R10C3,Sheet1!R1C4:R10C4"
'This loops through each area and then each cell
For Each area In ActiveWorkbook.Names("myRange").RefersToRange.Area s
For Each cell In area
cell.Value = i
i = i + 1
Next cell
Next area
End Sub