Hi Experts

I need to extract data from a progress database to text files (flat files). I have almost no knowledge about progress - I am really a beginner. For this, I have two problems:
1. How do I create a procedure that extracts table data from a table?
2. How do run this nightly with the OS scheduler (windows)? (I know how to use the scheduler, but not how to execute batch jobs that work with progress)

OS windows 2000
Database: c:\progress\wrk\database\INEDI.DB
Table: inblcoen
Columns: nbonlib, quantit

I would appreciate help, as I am quite stuck. Examples are greatly appreciated.