search this site for "izymailer" (used to be http://dbforums.com/showthread.php?threadid=889998 but i didn't check if that still works).
that gets you (my flavour of) a generic outlook mailer. save the code in a global module called anything you like ...if you are stressed on time don't worry about the details inside the code (in principle you should not use code you don't understand, but also in principle you should not have left your project to the last second before midnight)
then you need a form that has a mail address, body text, and subject boxes. call izymailer with the values from your form using a button:
private sub YourButton_Click()
if izyMailer(False, addressBox.value, subjectBox.value, bodyBox.value) then
msgbox "your mail got sent"
currently using SS 2008R2